The menu below is a sample.  I will work with each individual client to create a customized menu.
Seafood
Main: Honey Ginger Glazed Salmon
Side: Rainbow Slaw
Main: Pan Seared Cod with Tomatoes & Olives
Side: Couscous
Main: Crab Cakes
Side: Heirloom Tomato Salad
 
Meat & Poultry
Main: Baked Meatballs with Tomato Basil Sauce
Side: Ancient Grain Pasta
Main: Roasted Garlic & Herb Chicken
Side: Fingerling Potatoes
Main: Cuban Mojo Pork Tenderloin
Side: Black Beans & Rice
Main: Burrito Bowls (Beef Chicken or Vegetable)
Side: Quinoa
Main: Crispy Pecorino Chicken
Side: Summer Succotash
Main: Thai Red Curry (Chicken or Vegetable)
Side: Coconut Rice
 
Soups (Freezer Friendly & Vegetarian):
Corn Chowder
Ginger Carrot Soup
Lentil & Vegetable Stew
 
Dessert/Baked Goods:
Triple Berry Crisp
Pumpkin Breakfast Cookies (Vegan: Oats, Nuts, Seeds)
Healthy Muffins: Apple Cinnamon, Banana, Blueberry, & Cranberry Orange
 
Breakfast:
Vegetable Frittata
Sausage, Spinach & Cheese Strata
Baked Blueberry & Almond Oats