The menu below is a sample.  I will work with each individual client to create a customized menu.
Seafood
Main: Salmon Burgers
Side: Mango Cucumber Slaw
Main: Striped Bass with Tomatoes & Capers
Side: Arugula & Fennel Salad
 
Meat & Poultry
Main: Baked Turkey Meatballs with Tomato Basil Sauce
Side: Ancient Grain Pasta
Main: Roasted Garlic & Herb Chicken
Side: Spring Vegetables
Main: Cuban Mojo Pork Tenderloin
Side: Black Beans & Rice
Main: Lamb Kefta with Yogurt Sauce
Side: Pomegranate & Almond Couscous
Main: Hearty Beef Stew
Side: Buttermilk Biscuits
Main: Chicken, Beef, Turkey or Vegetarian Chili
Sides: Cheddar Corn Bread
Main: Thai Red Curry (Chicken or Vegetable)
Side: Coconut Rice
 
Soups (Freezer Friendly & Vegetarian):
Broccoli Cheddar Soup
Ginger Carrot Soup
Lentil Stew
Spring Vegetable Minestrone
 
Dessert/Baked Goods:
Apple Berry Crisp
Pumpkin Breakfast Cookies (Vegan: Oats, Nuts, Seeds)
Fudgy Chocolate Brownies
Healthy Muffins: Apple Cinnamon, Banana, Bluberry, & Cranberry Orange
 
Breakfast:
Vegetable Frittata
Sausage, Spinach & Cheese Strata
Baked Bluberry & Almond Oats